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About Four & Eight

What's in a name?

“Four & Eight” originates from a Zen Buddhist teaching called the

Four Truths and Eightfold Path 

which contains practical approaches to eliminate our emotional suffering​

Mission Statement

Four & Eight Counseling Service helps clients to transform their emotional suffering into emotional well-being and self-liberation, by providing them with practical resources coupled with consistent guidance and encouragement while clients practice and implement skills that promote psychological grounding, growth, and well-being.

About Me

Credentials

  • M.S. Clinical Psychology (2007)​

  • Millersville University, Millersville PA

  • Licensed Professional Counselor (2010)

  • PA license: PC005420

  • Psychotherapy 2003 to present.

Professional Memberships

  • American Counseling Association ​

  • Pennsylvania Counseling Association

  • National Career Development Association

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